Are you too busy? Stressed? Not enough hours in the day? Not sleeping properly? Constantly rushing from one thing to the next? Then it’s time to sit down and do nothing.
Some people are brilliant at busy, it’s their thing. They pack the day from dawn until dusk with “stuff”. Not just the standard stuff either, like work and family, but extra stuff too, such as volunteering and exercising and cooking and manic socialising.
These people, and I know a lot of them because so many seem to be women, do not appear to stop.