Hi, I am a person centred therapist and also work in a support role for people struggling with mental health difficulties. I am also affected by bi polar. Do you have an organisation/journal you subscribe to? They can lead to contacts. I do have peer support but also undertake counselling when I need it, do you have peers who you could set up a regular support meeting or 121. Its not easy but vital you nourish and replenish yourself to remain able to give to others as I am sure you know.